Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.
Surya means sun and Kriya means inner energy process. Surya Kriya activates the solar plexus within the system and balances a person's energies leading to stability of the body and stillness of the mind.
This program will be conducted by a Hatha Yoga Teacher trained by Sadhguru.
For ages 14+.
Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time
Women who are currently pregnant Anyone who has had a major open surgery in the last 6 months Anyone who has had a laparoscopic surgery in the last 6 weeks
Event Information: Surya Kriya by Isha Foundation Houston
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