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Gift of Yoga for Health and Happiness by Art of Living Foundation in Houston

Event Type: Yoga



Admission : Free Session

Description:
Gift of Yoga for Health and Happiness

Yoga is full of infinite possibilities. Join for Inter-nation Day of Yoga Celebration 1 hr. free Session. You will be guided to learn to practice and integrate yoga into your day to day life to achieve a state of optimum health, harmony and happiness.

Dive deep into the dimensions of yoga beyond the body and the mind.

Experience these benefits:

Strengthen and tone muscles

Maintain flexibility and range of motion

Calm the body, relax the mind

Energize the mind and body through breath work

Explore insights about the nature of mind and body

Please bring your yoga mat, a small meditation cushion, water bottle. Wear comfortable yoga clothing.

 


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Event Information: Gift of Yoga for Health and Happiness by Art of Living Foundation

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Gift of Yoga for Health and Happiness Occured in past

 
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This event occured in past